Ralph Monahan's Martial Arts Center
Traditional Japanese Karate; self-defense; fitness kickboxing; yoga. In Winona, Minnesota.

USA Karate
Tournaments, masters, instructors, testimonials, special offers, kids in Karate, locations, links and students area. [Cross Lake, Minnesota]

River Valley Shorin-ryu Karate
Teaching a Kyokushin, Shuri-Te and Taekwondo blend and defensive law enforcement tactics. Features articles, instructors profile, events calendar, and school information.