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Home : Sports : Martial Arts : Kung Fu : Iron Palm
Iron Palm
While not a true style of Kung Fu, this specialized art form is the subject of so much speculation and misinformation that it deserves its own category. Divided into "hard" and "soft" approaches, the art of Iron Palm involves conditioning the hand in order to both deliver and withstand devastating strikes. The breaking power of Iron Palm is legendary. Visit the websites listed here for more information.
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Sites in Iron Palm
Brian Gray
Includes details about the Huc Chung style of Iron Palm, including hand position, training and exercise.
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Friday, 21 November 2008